Kallure

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  • Pandora has a great section of stations catered to fitness. Just browse under Genres and select Workout. There's tons of choices under there, from 80s Cardio to Yoga to Rap Strength Training. My favorites are the Pop Fitness and Pop and Hip Hop Power Workout. I find they have a lot of songs with some great uptempo beats…
  • Thanks for all the advice so far! It helps me feel a bit better. I did log that amount of calories burned but I didn't add them back into my calories consumed for the day. I wasn't hungry anyway and had pretty balanced meals so I figured whatever I burned on that walk created a decent enough deficit to count for at least…
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