pgulyas

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  • Bonless wings Slice chicken breast into Wing sized portions Put each price on it's own skewer. Grill on each side for 4 mins on medium. Dip each into "franks red hot wing sauce" (5 calories) Grill in each side for 1 more minute on high. Serve with lo cal ranch and celery!!
    in Healthy SuperBowl Recipes Comment by pgulyas February 2012
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