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Switching my mindset from “I can’t have that” which only made me obsessively want it to “I dont want/need that.” I know if I want it I can adjust what I eat to accommodate. Simple shift sounds silly, but it worked for me. Viewing it as a diet is limiting, but viewing it as a lifestyle is empowering.
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30 Days of Night. LOVE IT THOUGH! I love to be scared!
