tobd55

in share your fitness meme's Comment by tobd55 March 2015

in can someone post an intersting topic to discuss that doesn't have 5k replies already? Comment by tobd55 February 2015

There are runners and there are walkers. I run 13 minute miles. I am a runner

in Is it running? Comment by tobd55 April 2013

Thank You

in FITNESS MYTHS and EXCUSES YOU CAN'T STAND!!! Comment by tobd55 March 2013

Maybe it was just a bad day.That happens.

in Running too slow? Comment by tobd55 March 2013

Eat more carbs. Drink more water.

in ammonia smell during workout (walking with some running)? Comment by tobd55 October 2012

I am a runner. 6' 4" 240lbs, 57 years old. I have lost 60 lbs since last September. I started a C210K program 12 weeks ago. During that span my 5K time has dropped from 47:28 to a 43:59. My goal is to get inside of 40 minutes for a 5K time. Everything I have read about beginning running has said it takes time and patience,…

in Am I the only super slow runner on the planet? Comment by tobd55 September 2012

This

in Running...help or hinder weight loss?? Comment by tobd55 August 2012

Me and the God I understand like to run

in What keeps you running? Comment by tobd55 August 2012

You can't out work a bad diet.

in What is the best exercise to lose this fat? Comment by tobd55 August 2012

40 mile bike ride down to the US Open of Surfing. in Huntington Beach Ca

in What is or was your exercise for the day?? Comment by tobd55 August 2012

I will work harder than you. And when it is all said and done. I will have beat you. Tiger Woods

in Favorite Inspirational Quotes! Comment by tobd55 July 2012

tobd55 Member

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