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I'm from Central belt of Scotland been dieting (seriously at least) since january! xx
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Yes I do it! Usually when I am not very busy and have too much time on my hands!! I try to go out for a walk when the urge comes on - usually I don't succeed and give in though and try and make up for it on the next few days!
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I lost over 2 stone around 6 years ago and kept it off for around 4 then it all went back on and some more, I tried numerous diets but nothing worked so now I have joined a slimming club and have lost 31lbs so far still another 13lb to go though!! it isn't easy but it's definitely worth it! xx
