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We are all put together a little differently. Shape plays a huge part. I'm a medium frame. I started at 255 and initially I was thinking 150. As I've lost my goal has changed more toward 140 with some tone and lean muscle. I can't imagine being smaller as a majority of people think I'm already 'tiny'. Phht, never been a…
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Wow! I'm seeing some great workouts, great future plans, great days of rest lol. I love the first of the year!! Some of the best inspiration comes out!!
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Congratulations!! You look amazing and totally rocked that little black dress!!
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5'5 Before: 255lbs tight 24 size Currently: 158.3lbs inbetween sizes at an 11 Goal: 140lbs about an 8/6
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Hey Fibro buddies! I was diagnosed at 14, I'm now 33 ... so yeah. I refuse to take any more medication. I will be my own medicine. The good days outweigh the bad now a days but winter is coming and so is the rainy season. Fibro support is a must! It's nice to have people in similar situations who can relate. 93lbs total…
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I told everyone! I even told people I didn't know! It kept me accountable and excited about my progress! I'd give updates to anyone that would listen how much Id lost every Friday. I work in a call center so this was easy. I liked the encouragement and I'm surprised at how many people come seek me out to ask questions. Let…
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Whoa heavy topic! (Pardon the pun) I totally struggled with this for a while. In some ways I'm sure I still do. I know I didn't realize how big Id gotten. I look at old pictures when I've temporarily lost focus. Growing up Id never had a good image of myself. In fact I use to commit a lot of self abuse ( therapeutic to…
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I love yoga and do it at least once a week! Wonderful for balance and core strength which helps you form the body you want. Once I'm in maintenance, I plan to do yoga almost everyday.
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Height? 5'5 Highest weight? 265lbs Starting weight? 255lbs Current weight? 161.4lbs Goal Weight? 140lbs Age? 33yrs How many calories you eat a day? 1340 on non workout days. I eat back my calories which range from 200-700.
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I love the people on my friend list! But as others have said, as time passes, specially with the holidays approaching, everyone seems less and less talkative/ active/ present. I love to support and would hope to be supported. I've got 26ish lbs to go. Lost 90lbs (pre MFP) I try to be as healthy as possible and am happy to…
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Bump
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Hi! I was diagnosed with Fibro at 14yrs old and I'm now 33yrs. The pain could get debilitating especially during winter and rainy seasons. I've discovered you can be any weight and fibro will put you down. The BEST way to combat Fibro is getting in shape! You've got to get your muscles strong again! I've lost about 90lbs.…
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I'm a huge fan of yoga! The stretch is amazing! I thought one was born flexible... not true at all! I don't love the calorie burn but the way yoga works the muscles, it's so undeniably beneficial! I have Fibromyalgia so doing yoga was really hard but incredibly worth it!! Triangle pose is my favorite. However pigeon,…
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I want to wear single digit sizes for the first time. Wear a bathing suit as an adult. Let my husband pick me up. Be a runner. What I've done with 90lbs lost: Fit into roller coasters, made my first Victoria Secret purchase ( worked for limited brands for 5yrs)
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I've lost over 90lbs altogether and I've been big my entire life so things thought previously impossible are actually happening! Going to the store to shop in the non plus size section and feeling great about my outfit, not just acceptable. My health issues have improved dramatically, both physically and mentally! I love…
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I exfoliate my body and use a facial mask every week due to all the sweaty workouts 6 days a week. Everyday I use a light exfoliation creamy wash (oil of olay). And on Sundays I alternate from a blackberry peel (bath & body works) or the white tea apricot scrub (bbw) Dr Patrica wexler says not to be afraid to exfoliate…
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I honestly feel this is key to my weightloss. I eat 6-8 times a day. I make my own raw fruit smoothie in the morning, and I have a snack between every meal so I'm eating about every 2 1/2-3 hrs. Snacks are quick like low fat cereal bars or a piece of fruit. Altogether I've lost about 94lbs so my metabolism is learning. :-)
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Oddly enough, now that I have cheek bones, that's what I'm liking right now lol!
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I'm a total geek! :-B I've been on since January but altogether have lost about 94lbs I'm all about support and anyone's welcome to add me. PS Firefly is my ish!! I'd follow Capt Mal ANYWHERE!!
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Hey girl! I live in Dayton! I sent you a request because: I LOVE: - Tattoos.( ivy vines) -Piercings.(17, use to have 21) -Beards.( my husbands pretty sexy with and without) -High Heels. ( Just got into them, wedges are more my thing, really high ones, and boots) -Vans (shoe or car?) -Roller Coasters. ( just spent the day…
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Ugg my dreaded mid section! Ok so I to thought for sure I'd have a flat tummy at this point, well now I know better! I've also changed my goal size to something previously thought strange and impossible. However, I'm more geared toward healthy instead of sizes. I've been big my entire life. (Pre MFP) I've lost a total of…
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#1The cure Depeche Mode, New Order, Duran Duran, Guns n Roses, Blondie, New Order,
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The Sims!!!!!! 1,2,& especially 3!! I play boarderlands with my husband when he isn't cracked out on XCOM LOL. I however now have to restrict my gaming to Sundays after errands and sometimes my weekday off :-( I do miss geeking out all day, however fitness is more important... and working lol! Hopefully in maintenance mode…
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The Sims 1,2, &3! Mario Tetris Duck Hunt Elder Scrolls everything Borderlands Fallout Red Dead Redemption Mass Effect Yeah.... but mainly The Sims!
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Bump I'm also worried about this!! I've not cycled since June. My fat % is 26% I'm 5'5 at 158.7lbs working pot 6x a week. Insanity workouts, I've lost 96.3lbs...... I think I'll go see a doctor.......
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Oh sweetpea! I'm an emotional and volume eater! It was a serious feat to get it under control. I did it and so can you! You know what helped me? Eating 1 portion ( so I learn what one looks like) knowing that I get to eat again in 2-2 1/2 hours! Lol! I eat 5-7 times a day! I make sure I have a sweet treat while still…
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I'm not an 8 yet but I will be! I've lost 94.5lbs so far. I went from a tight 24 to a loose 12. I think I'm goaling towards a 6, I'll revamp as I go. My current picture is my default, my before is in my profile if you want to see. I'm 5'5 :-)
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Incredible!! Fantastic girl!! You look so happy!!!
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Congratulations dude!! Amazingly wonderful achievement!!
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Holy craptastic!!! Y'all look incredible!!!!! And got all sexified! :wink: Be proud of your accomplishments and revel in the fact that you'veearned it. Know your a work in progress but true process takes time. Keep at it, work hard, it can only get more amazing! :flowerforyou:
