alyecat Member

Vanilla yogurt with banana granola, sunflower seeds, bananas, grapes, apples, carrots, almonds, kashi granola bars... I am trying to stkck to healthy stuff. Stuff to satisfy my sweet and salty cravings too.

Try reading "wasted" one day. It's a good book. I can't remember the name of the author right now, though.

Hi! I'm 5'4" and when I started my diet I had 45 pounds to lose. Right now I have about 34! I will add you!

Congrats on the baby! I hope I can look that good after I have a kid!

Wow! What a difference! You look great!

You look beautiful!

Hi! I'm 5'4", too. I started at 160 but would love to get down to 120. I'd love to become friends with some of you, and to see some success pics too!

Hey! I'm 5'4" and I started at 160. I'll add you. :)

I'm gong to go clothes shopping!!!!

Thanks for the suggestions. I'll check them out.

Hi, I'm Alyson! Reading is definitely my addiction! :)

Hunger games!

Are you eating enough? That could be the cause. Low blood sugar is a big one, too.

If someone is eating 500 cals a day that would probably be an eating disorder. However, it is not our place to tell this person what to do. It wouldn't help anyone until THEY realized what was wrong.

Never, really. If I'm really in a rush and don't have time to make food I may stop at Wendy's and get a baked potato and some chili - but that's very very rare.

I took my before pics last night using my camera phone. I look ucky! I can't wait until I can be proud of my body! 1 pound lost, 39 to go!

You look so beautiful! And don't worry - when I get at least halfway there I'm going to be posting my before pics of me in my undies too. LOL!

Special K protein shake. It's 180 cals.

Peas. Ewwww!

Oh, yes. I'm almost 25 too and my goal weight is 120lbs. :)

I'm around and same height and weight as you! I'm 5'4" and 159lbs. Would love to buddy up! And we're close to the same age too. :)

You look so beautiful! I can't wait to get back to where I was at 21 or 22! Here's to trying! And seeing success stories like yours. :)

You are so beautiful! Before and after!

I am a nurse. :smile:

Awesome!