jaxxie Member

TBH I saw the title and was ready to go at you with a snippy remark. However, your last sentence changed my mind. You lost your mojo, only one that can find it or look is you. You hold the power to look for it, regain it and move forward. You want examples of **** eating? We are all examples, we are all slackers at one…

Kudos to all the powerful, independent women/men out there. There is something to be said for standing it alone, but not lonely! Cheers!

AIR????

I made the fatal mistake of lowering my cals and carbs as a result of medical treatments for my hip. HUGE mistake. I ended up having to take a reset week off, due to lack of energy and motivation....all because of this stupid lowering cals and as a result lowering carbs. NEVER AGAIN! All I wanted to do is sleep as soon as…

Guiltless, enjoy it and move on. Be proud of the fact that you can still enjoy a meal and know tomorrow is a new day. Add in an extra workout or adjust your cals so your weekly goals are met. Problem solved! Hope it was awesome!

Make sure you have a digital scale and weigh everything, eyeballing and guessing is the fastest way to overestimating. Get a proper Tbsp, tsp measure and ensue you use it. Read labels and as others have said mix it up. Even if you stick to your current workout, change up the days/intensity/reps/weights/etc. Good luck.…

The Imperial is smack dab in the middle of it all and honestly, extremely reasonable. Have fun!

Yes you should cut it out. The Dr. gave you this advice for reason. I wasn't even allowed to vacuum (not a bad perk, lol). LISTEN to your DR. No matter if you had it under/above the muscle, it is still healing and very easily damaged. Do you really want to go back and have a do over? NOT!

What a difference, that is incredible. It's not just the weight that has changed, your entire demeanor and attitude is different. Congratulations!

Awesome, thanks...tagging for sure!

I like food, does that count?

Tagging! Thanks Taunto, I've had the same issues/questions.

Fantastic! Maybe you should take your scale with you to prove that you really have lost the weight and it is you! Good luck and Congrats to you and your wife!

Akita @ Jennifer

Just before the confusion and controversy starts, I'm over 21,.....is the hot guy above? LOL! @ DATA

HUH? Secondly HUH?

My mom is terminal with Peritoneal Cancer and I cannot wait to fly home to eat anything she wants to make and that woman makes it all from scratch and I know the only reason I can't cook as well (well ok at all) is because she pours her heart and soul into every ingredient, all with love!

I hope you are getting the common denominator to all these responses!

Wow, did you misplace your silver spoon? edited to note that the other quote was because it was RIGHT!

Canadian Girls Kick *kitten*..... If you need confirmation just ask us!

If you are looking for increased cardio/endurance INSANITY is an incredibly tough but worthy DVD. However, it is all cardio just to give you the heads up.

Body Revolution....Super terrific and tbh it is the one DVD that has given me the confidence to do New Rules of Lifting and Stronglifts. Good luck!!!

Certified Trainer Nutritionist Heavy Fat But don't forget to order your Raspberry Keytones.....while quantities last!

So, what if you don't want to be 'SKINNY' instead you want to be lean, strong and healthy. What chapter is that in? Please tell Bob to visit Jillian.

Finally, someone in my decade, lol! Not that this is a bad thing...especially not if you look like you do Data, lol!

I've ''tried'. Did not work out the way I had envisioned. Of course, I'm not allowed in the kitchen very often. Good luck!

I'm not new but I the 10 lbs I have been trying to manipulate into muscle aren't very cooperative...so hey, it's only been a year since I've been begging the fat gods to ditch these last 10, why not another lol. I'm open for suggestions.

The other option is to create your own database for the foods you purchase. I think someone mentioned the barcode method, but if not you can do it manually by entering data directly off the box and saving it as " Jaxxie's Onion" For example. Just a thought!

"Why am I not losing weight? ":sad: or Loosing!

@hungry....22?