jaxxie Member

Preferably large quantities of alcohol...vodka has a nice ring to it! Cheers!!!!

I looked up the program after one of your previous threads. I had just finished NROL4W and I love it. I'm only just getting into with my Insanity program, but after the first day I was pretty sure someone had beat the living crap out of me.......I'M ADDICTED TO IT NOW! Next week is my recovery week during Insanity so I am…

I'm in the same boat, but I've heard that you see the biggest results in Month 2 and I have friends on here who have only the last 5-10 to lose and their results have been incredible at the end! Stick with it, we've come this far! Good luck!

IT WAS A QUESTION?

Isn't there an NRA site for this type of discussion?

JM Body Revolution! I did it and then Insanity and I loved every minute of it. Give it a shot, it's worth it! Good luck!

BUMP

Pineapple! I love the Roctane!

Fitness Frog has a calculator on its site to do all the math for you...you should eat about 15-20% less than your TDEE...good luck!

9 @ Motivated....aka KATY PERRY!

You're supposed to fold them?:sad:

Fantastic results....I'm only starting week 3 but have renewed faith after seeing such amazing results...Congratulation on all of your hard work!

I just finished BR and absolutely loved it. I started Inanity and I'm not feeling the love as much. Don't get me wrong it is freaking hard, but it's not as varied as BR! I had pretty great results with BR so really hoping sticking to Insanity will give me the results that I hear so much about. They are 2 different kind of…

This is why I drink VODKA!

you can go to Fitness frog and they have calculators to figure out your BMR and TDEE (then subract 20%) from your TDEE and that is what you should be eating .... it bases it on all of the information you input, just have to be honest about it. I noticed in an earlier post you haven't done this yet...it is almost the first…

Wow, I'm no doctor but you seem to do things right. Just out of curiousity has the Dr. ever done any thyroid tests or other testing to determine if there is something else going on? Have you gone to a proper nutritionist to ask if there are options? I have no solutions but I also have a friend going through the same…

Love it, thanks so much!

I love any Jillian Michaels video's...they're quick and EFFECTIVE, if you want something long term her Body Revoution is amazing and it's 90 days! Good luck!

Total Daily Energy Expenditure. BMR - Basal Metabolic Rate and this is the amount of calories you would need to survive on a daily basis. Fitness Frog is a great site and has calculators to help you figure out what yours is. Good luck!

Bump as I'm super interested in this!

OMG SERIOUSLY? WELL DONE AND NOW I HAVE INSPIRATION....did you do any other workouts with INSANITY?

I would love to see some too. Just like you I'm still waiting for mine to come!

bump

An excellent program is The New Rules of Lifting for Women...it's an easy read and the program is in the book with detailed explanations on how to perform each excercise , including reps, etc. There are also alot of groups you can join on here......Good luck!

Did you read the return policy before Adopting him? There are some no kill shelters that might help....

What happens in Vegas goes on UTUBE...so I also lost my boarding pass, my bikini top and most importantly my memory!

If you blend it with Vodka and desired mix, add some ice, does it still count?

If by liquid you mean anything involving Alcohol, I'm all for it! But sooner or later, you will have to mix it up a bit for good measure....Tequila, Vodka, Rum, Rye, then you could try Margeritas, Daquiri's, Zombie's, Bloody Mary's...just to get a bit of vitamins in there. Just sayin'!

Canadian living in GEORGIA!!!!

We used to holiday alot by car and my dad would roll up the windows, turn up his freaking Ummpapapa music and then try and suffocate us with lack of O2. You simply couldn't breathe! I would crawl to the back of our '76 Station Wagon and I still couldn't escape. When he was done having his fun, he would get this cheshire…