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lol idk if you were like hella serious or not but foreal, i struggle with this all the time. the good thing about getting the munchies is ANYTHING tastes amazing, so you can chow down on some really healthy food like 'OMG THIS IS GOOD AS F***'
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WOOOOO! GOOD LUCK, IRELAND!
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i gotchu girl hmu lol ;)
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actually, you'd be surprised how many health nuts smoke a lot of cannabis.
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ME! For the most part I eat pretty healthfully, but I looove pizza and I can't help but indulge on Friday or Saturday night. When I have pizza, I skip counting calories for that day, then go back to eating normally the rest of the week. But even then, sometimes we just have to go with the flow and not be too anal about our…
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CONGRATS! you look awesome!
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AT LEAST YOUR BOOBS ARE BIGGER ;) lol I wouldn't let the lack of weight loss get you down. It sounds like you are hitting up the gym quite a lot, and especially if that's something you're not used to doing, I'm sure you're gaining a lot of muscle! Muscle weighs more than fat, after all! It could be that you're just now…
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Don't pay any attention to what anyone else says! you know your own body, you see it every day, and with much less clothes on than they do (lol). I started off at 330 and it wasn't until I was about 280-270 that people started really complimenting me on my weight loss. They notice, but it seems less significant when you…
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Hello! We can be friends! I still need to lose about 80 lbs... my name is Dani~ nice to meet you!
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After reading all that you do on a daily basis and the amount you are working out, I'm sure your body is simply exhausted. It may sound strange, but losing weight is very taxing on your body and your health, although the long term benefits vastly outweigh (no pun) feeling like crap for a while. Everyone has different…
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I've found comfort in making healthful choices when it comes to food, rather than eating too much of it. I enjoy food but I've changed my eating habits to very healthful ones so I get to enjoy food without having to worry about the calories and weight gain. I think the best way to keep the weight off is to not think of…
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Everyone's nutritional needs are different. 1,200 calories is the standard medical minimum that doctors recommend. Some people need more, some less. I can't make it up to 1,200 calories a day - it's too much for me, because I eat such low calorie foods (though I still eat plenty). Everyone's basal metabolic rate is…
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I took Zoloft for about 8 years and I put on quite a lot of weight - I've recently been switched to Prozac and found that my appetite is basically nil, as I have to make myself eat. I'm on a fairly high dosage (40mg) but even someone I know who is on 10mg can tell the change in appetite. But medications effect everyone…
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1200 calories is NOT too low - it is the lowest recommended calorie limit if your intention is to lose weight. I've had several doctors tell me this. Anything below 1200 is considered too low and I've been told by a doctor to increase my daily calorie limit to 1200. So don't believe anyone who says that's too low - it's…
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on their giant moped, and
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But everyone knows that aardvarks
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a radioactive, mind-reading aardvark
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that the cat isn't really
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much. Sometimes, I like to
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my love for that dead
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so I used saran wrap
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Cut out all the fried food and be wary of sauces - a lot are oil based and very fattening. Chicken fajitas are a great option for Mexican! So are refried beans! Sometimes just customize your dish, such as... no sauce, substituting chicken or fish instead of beef, a lower calorie side like steamed broccoli, etc. Do your…
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I definitely know how you feel but in my experience, exercise always gives me more energy. That extremely tired and fatigued feeling should go away after you work out for a bit - plus, you'll have the energy to do the extra little things you need to do when you get home and you'll sleep great. It'll all be worth it. <3
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I'll be your friend! 8D
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Hello and welcome!