jedimonkey Member

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  • Go and get someone to teach you properly. Even a few sessions to learn the cues for lifting properly. There are quick a few places near you. There may also be instructors within these places who work freelance. http://crossfitaggieland.com/ is one option
    in Learning how to deadlift? Comment by jedimonkey August 2014
  • Keep up the good work. I can't comment on your macros/calories I'm afraid. I would really struggle to stay as low as that. I also have a busy, stressful job. I find that being prepared is absolutely key to eating at work. I tend to eat the same things everyday at work. I have little boxes of various nuts and seeds, and…
    in 1400 Calories per day - need help Comment by jedimonkey August 2014
  • I probably wouldn't notice as I would be too busy munching ;) I hate food waste. I made baked potato and tuna salads for me and 2 other yesterday. They didn't fancy it, so I made them steak instead. However my lunch today was baked potato, salad and tuna. Tomorrows lunch will also be the same.
    in I'm the only one that eats in public. Comment by jedimonkey August 2014
  • I like to weigh in on a Sunday morning as soon as I have woke up and visited the toilet for a pee. I always get on the scales before eating or drinking anything. Just pick a day/time where you will be consistent. sunday also stops me going off the rails on a friday or saturday ;)
    in When to weigh in? Comment by jedimonkey August 2014
  • road hog
    in Drop a word ....Add a word. Comment by jedimonkey July 2014
  • reminds me of an old joke: I love my girlfriend...... but my wife hates her
    in GUYS not girls Comment by jedimonkey July 2014
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