joylevelup Member

You can do it!! one day at a time. Take it from a 52 year old yo yo dieter, it does get harder as time goes on, but work now to change your old eating habits. A little change can go a long way.

You can do it! One day at a time. Slow and steady. Add friends! It helps for support and motivation. Good luck!

Welcome back! I've been starting here more times than I would like to say. So far, so good and I must say, getting MFP friends for support and motivation is like a super injection of inspiration. Feel free to add me! Good luck. You can do this...one day at a time.

get a bunch of MFP friends for support and motivation. It's helping me! Feel free to add me.

At that rate, that's 39 pounds in a year! Not too shabby.

Feel free to add me!

Keep up the good work and feel free to add me!

feel free to add me!

Feel Free to add me.

Feel free to add me. Good luck

Welcome!

Good luck!! You can do it!

52 and would love to join

It's probably my 4th time around. I am finding MFP friendships help. Feel free to add me! Good luck!

Feel free to add me too.

Hi there. 52 here and hit menopause and gained weight. Feel free to add me.

My condolences. Feel free to add me as a friends. MFP can be very motivational.

I'm 52. Feel free to add me! Support and motivation from and for others is so important.

Good luck! Feel free to add me!

Feel Free to add me!

Good information for this 52 year old that is SO struggling with weight loss. Thank you!

Feel free to add me!!

Feel free to add me! You can do this and so can I.

Feel free to add me! motivation and support is positive energy! I can use it myself.

Feel free to add me!

one pound a week is 52 pounds in a year. That is not so shabby. weight loss ebbs and flows just like everything else. Keep up the good work. You are doing great!

Feel free to add me. I need to lose about 20!

would love to join, please

feel free to add me!

feel free to add me.