joylevelup Member

I think the support from MFP friends is making the difference for me! Feel free to add me.

Feel free to add me. Having the support is making the difference for me.

The friends on here have really helped me. Feel free to add me. Good luck and I believe that it all starts in the mind. Change your mind, change your life!

Feel free to add me! Good luck!

feel free to add me. the motivation and support from friends is helping me.

Feel free to add me. Good luck!

Feel free to add me.

Feel fee to add me. I have found that having friends is making the difference "this" time. Good luck

Welcome back!! Been there, done that. Feel free to add me!

Feel free to add me. I think have MFP friends THIS time is really helping me to go the distance! Good luck.

I've been on and off so many times. I have logged for almost a month straight and I think it is because I have MFP friends to support and motivate me. Feel free to add me! Good luck. You got this!!

Feel free to add me. Having MFP friends has helped me alot!

You can do it! Check out The Beck Diet Solution. It is a book on that looks at dieting from the behavioral side. When you think about it, most of it is in our mind. This book, along with MFP friends for motivation and support is helping me this time (note, I said THIS time). I wrote down a bunch of reasons why I want to…

Try not to focus on the negative (how much weight you need to lose) and start focus on the positive effects that a healthy lifestyle will have on your health and happiness. Baby steps, like Marge1946 said. You can do it!! One day at a time. Little by little. It will all add up. Feel free to add me. I'm the ultimate yo yo…

Feel free to add me.

feel free to add me. I've been on here before and I really think having support and motivation from others is really making the difference. Good luck!

feel free to add me too.

feel free to add me too!

feel free to add me.

feel free to add me. I think having MFP friends is really helping me stay on track.

Feel free to add me. I've been here more times than I want to admit. Having support from friends has helped me this time.

Feel free to add me!

feel free to add me

feel free to add me

Feel free to add me. MFP friends help support and motivate!

Welcome!

I've been back many times. I am finding having MFP friends is very helpful. Feel free to add me.

Welcome. Feel free to add me!

friends welcome!

Feel free to add me.