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Thanks everyone. @Wiglet It was rough around mile 10 my legs got so tight. I tried to run it out but had to run walk just to get finish. I am happy I finished. #2 half is tomorrow. After this I will go back to 5k training plan to work on form, speed, and pace.
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let me look at calendar. some of the girls did rock and roll savannah and loved it
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Reese what is the name of the race. I will travel for a good race. Thanks Reese and Rose!!! Great start to the week Reese, Wiglet, and Rose
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11/18 13.1 miles half marathon
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11/11 14.1 mile run 11 straight miles of running 11/13 4 miles 11/14 3.59 miles
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well done rose
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looking good
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great job
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@natalie looking good
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11/11 14.1 mile run 11 straight miles of running 11/13 4 miles
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@Nonafit look at Hal Higdon's plan. I am using his half marathon plan and happen to like it.
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welcome back
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11/11 14.1 mile run 11 straight miles of running
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11/4 1 mile run 2 mile elliptical 11/5 5 mile run yeah baby and feeling good 11/6 3.1 mile run 11/7 5.68 run 11/8 tennis
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thanks reese
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thanks wiglet. 10 days before my first half marathon.
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11/4 1 mile run 2 mile elliptical 11/5 5 mile run yeah baby and feeling good 11/6 3.1 mile run 11/7 5.68 run Thanks Reese
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11/4 1 mile run 2 mile elliptical 11/5 5 mile run yeah baby and feeling good 11/6 3.1 mile run
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and the week is just getting started
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ooweee nice run
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11/4 1 mile run 2 mile elliptical 11/5 5 mile run yeah baby and feeling good
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11/4 1 mile run 2 mile elliptical
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hey welcome to the craze lol. Feel free to add me for support
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Indeed there are some Naysayers out there, but MFP is full of support. Feel free to add me as support on your journey.
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I have been gone since June when I got married, but I want to get back into the Challenge. This month I am going for 75 miles of running.
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Vereushka it was gruelling one hill after the next. I was waiting for some flat land and it never happened. I finished in 1 hr 54 minutes. I will take it. At least I know I can finish a half in under 3 hours. Thanks for asking
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thurs 4.5 mile run fri 1 mile walk to get loose for 15k race sat 9.55 mile run
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go ahead rose
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way to go Reese
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almost done