thinktank32k

looking good wiglet

thurs 4.5 mile run very low key week. hubby and I got stranded due to storm. so not much working out was done.

10/21 11.61 mile run 10/22 Crossfit 10/23 rest 10/24 3 mile walk and crossfit 10/25 Rest 10/26 5 mi elleptical (first time doing this in under an hour) 10/27 8.5 mi run Amazing job at getting 5 miles under a hour, two thumbs up!!! :) [/quote]

10/21 11.61 mile run 10/22 Crossfit 10/23 rest 10/24 3 mile walk and crossfit 10/25 Rest 10/26 5 mi elleptical (first time doing this in under an hour)

Not worth the money I spent on it, and it is time wasted that I cant get back. If I buy a book I feel obligated to finish it. I did not read it because it was Terrific. It was pure repetitive garbage.

10/21 11.61 mile run 10/22 Crossfit 10/23 rest 10/24 3 mile walk and crossfit

@Katrina you are so consistent. @vereushka You are done some of everything. Well done @Rose looking good @ wiglet you are like the energizer bunny you keep going and going @Reese thanks for all the encouraging words

10/21 11.61 mile run Hot d@#$ i'm almost done

well done

@ vereushka thanks and you did fantatic this week. Great week Reese @gurlsrun Hot stuff there And if i forgot anyone great job this week

Thanks Reese trying to switch it up.

looking good

sun: 3.1 mile walk wednesday 3 mile run 2 mile walk thurs: 6.1 mile walk fri: 2.5 mile run/walk sat: 3.1 run 19.8 miles

sun: 3.1 mile walk wednesday 3 mile run 2 mile walk thura: 6.1 mile walk Just one of those week. I am trying out crossfit and had to do 2 two hour introductory classes. You really dont want to do mych before of after.

sun: 3.1 mile walk wednesday 3 mile run 2 mile walk Just one of those week. I am trying out crossfit and had to do 2 two hour introductory classes. You really dont want to do mych before of after.

way to go Wiglet

Im glad your quads are better

looking good

sun: 3.1 mile walk Today was the first day of the 2nd Annual Cupcake Classic. This is a virtual race, and the reward is a cupcake. So we started at a cupcake shop, walked the 5k, and had a scrumptious cupcake at the end. Darn it is a shame but I will run for food lol

@vereushka find one. so much fun.

looking good. almost done for the week

take care of that toe!!!

Ok this is not for this week but for last night's 5k race. Excited so I am sharing: Firefly results. I had a PR with a time of 35:16 (11:22 min mi),(my 5k in Aug was 36:22) and to think we did 10 miles before the race (I might have done even better). I was 84/344 in my division and 581 out of 2255. Not too bad for someone…

Sorry for your loss. Family firstm and the running, walking and/or crawling will figure itself out, as long as you keep your eye on the end of the tunnel.

Ok this is not for this week but for last night's 5k race. Excited so I am sharing: Firefly results. I had a PR with a time of 35:16 (11:22 min mi),(my 5k in Aug was 36:22) and to think we did 10 miles before the race (I might have done even better). I was 84/344 in my division and 581 out of 2255. Not too bad for someone…

Ok this is not for this week but for last night's 5k race. Excited so I am sharing: Firefly results. I had a PR with a time of 35:16 (11:22 min mi),(my 5k in Aug was 36:22) and to think we did 10 miles before the race (I might have done even better). I was 84/344 in my division and 581 out of 2255. Not too bad for someone…

EVeryone is doinf fantastice. Hectic week so far for me wednesday 4 mile run thurs 4 miles sat 10 miles hi everyone. My name thinktank was earned in college. i am an educator. So you got to be on your toes all day

EVeryone is doinf fantastice. Hectic week so far for me wednesday 4 mile run

yes 3 more lbs to go