Replies
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Celery. I never liked the taste nor saw the point. Also, pesto sauce, what? Why?
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You are an inspiration! Congratulations on your "Consistency." I think that, along with duration, is the key.
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Absolutely, I read the labels. I look for high-fructose corn syrup and stevia or aspartame, because I no longer buy those products. I only buy foods made with real sugar, which I don't eat very much of anyway. I hate preservatives too, and I'm working on giving up anything that has soybean oil in it. I mainly eat meat,…
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No, you're not crazy. Past experience has shown me that when I exercise too much, I get a false sense of security that triggers eating. This time, I just concentrate on eating better while staying under my calorie limit. We can shovel it in faster than we can burn it off. I do go to the gym twice a week, but it's more to…
