bfoster

That's funny cuz restricting calories is my weakest point. I LOVE food. How it tastes, smells and preparing it. That is my downfall.

Thank you for the words of encouragement. That was really helpful. Wow I never thought I could find this much support from people I have never met. You guys are great.

Hi there, this is mt first time trying a web site for support dieting. I have been on all kinds of diets in my life since the age of 13. I am now 34 and have found in my experience that I always come back to the same weight 150-160. I can get down to my goal weight of 130 but I can't seem to maintain it because I feel like…