lowerys81

Make your food profile open for everyone to see, we might be able to make a few suggestions.

This is great, thanks everyone. The support is overwhelming and so awesome!

Yay! Thanks, glad there are other people out there in the same boat as me!

Oh and consistency really is the key, your kinda all over the place with your calories. Try to stick to 1500 everyday and then cut back a little every few days.

I'm goign to say, eliminate the steak fajita's....way to many calories to be eating everyday. Save that for once a week. And where are your veggies? Seeing very little on that. Try and keep your carbs under 100 a day, increase your protein and veggies. I have a sure fire way for you to lose 15-25 pounds on a 21 day detox…

Protein powder and oats...you can make up for it...Even got a recipe for high fiber protein packed muffins for you: 1 1/4 cups protein powder 1 1/4 cup oats 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1 cup unsweetened applesauce 1/2 cup low fat milk 1/2 cup splenda 2 tbsp olive oil 2 egg whites…

If your breast feeding, don't worry about the weight, it will come off on its own, seriously. And I agree below, don't worry yet, your not even suppose to start walking fast for 6 weeks.