silky45

For me it is a day on the weekend where I eat what i please but still log!! It makes me aware of how hard i have to work the next day or two!

First of all she should be supporting his wife- I started my journey over 1 1/2 year ago and my wife as been there with me every step of the way. She also lost weight and we both have kept it off. At some point and time you have to do things for your self and not others. Don't let him bring you down with all of the…

Hello my name is scott-i need some help along the way!! Anyone willing to help me stay motivated?

feel free to add me

Feel free to add me:smile:

Good luck feel free:smile: to add me!

Welcome you can do it feel free to ad me!!:smile: