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Good morning y'all and Happy Monday! I'm Gretchen and I am in Fairfax, Virginia. I'm a 49 year old mother of 2. My daughter is 11 and lives in Florida with her father. My son is 24 and lives about 5 minutes from me. I have struggled with my weight my whole life. I struggle with liking myself even more than that! This is my…
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@trooworld Thanks so much! I hope you're right!!!
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@vegan4lyfe2012 & @Katmary71 Thank you both so much for your kind words. Looking at what I'm going through and cutting myself slack isn't a strong point of mine. Realizing that I haven't caved completely isn't a really easy thing to do. It's so much easier to see that I didn't hit my goals. I've mastered being negative in…
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Wednesday weigh-in: SW (7/1/2020): 298.0 Weigh-in (8/1/2020): 289.6 Weigh-in (8/5/2020): 288.0 Weigh-in (8/12/2020): 290.2 Weigh-in (8/19/2020): 293.4 Weigh-in (8/26/2020): 290.8 Weigh-in (9/1/2020): LTD: 7.2 So although I should be happy that I lost most of the emotional eating weight from the last couple of weeks...I'm…
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@trooworld I understand the desire to beat ones self up...we can't do that though. Just pick ourselves up by our boot straps and start the next day over strong. I know it's not always the easiest thing to do...I'm struggling with it...but...we have a full week left of this month...let's do this!!!!!!! Monday check-in My…
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Friday check-in So I went to the gym yesterday AND actually worked out. I did an hour on the treadmill. I was sweaty and gross afterwards. I guess that's a good thing. I still don't feel like I've gotten my groove back. I know it takes time. I brought my workout clothes with me so I can go after work today. Oh...and I hit…
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Thursday check-in So yesterday I had good intentions. I did pack my gym bag...and it's still packed. I was so exhausted emotionally after work that I went home. This morning when I left for work I told my mother that I was going to the gym after work and I'd see her after that. She's a nudge so I know if I don't go to the…
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Wednesday weigh-in: SW (7/1/2020): 298.0 Weigh-in (8/1/2020): 289.6 Weigh-in (8/5/2020): 288.0 Weigh-in (8/12/2020): 290.2 Weigh-in (8/19/2020): 293.4 LTD: 4.6 UGH I'm so slipping! The last couple of weeks have been rough with personal life crap. Court and my daughter going back to Florida. Last night I went home and went…
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Good morning y'all. I'm struggling. The last week or so has been super rough with court and then having to send my daughter back to Florida...and dealing with her father. I just don't know if I can do this. I feel so broken right now. I don't even know what to post. My water intake has been horrible. Food has been…
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Good morning y'all. I'm so sorry that I was AWOL this weekend. I fell off the wagon and was being run over it repeatedly. I'm not going to wallow in self-pity this morning. Instead I'm going to dust myself off and start over. UGH I hate being at Day 1...but here I am. I've got 2 days til weigh-in (Wednesday) and I'm hoping…
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Happy Thursday y'all! It is Thursday, right? Please tell me it's Thursday! I need this week to be over! LOL Yesterday after lunch I got sick to my stomach and started having bad cramps and all so I didn't make it to the gym. I was actually in bed trying to not throw up by 6pm I think. My 11 year old kept checking in on…
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Wednesday weigh-in: SW (7/1/2020): 298.0 Weigh-in (8/1/2020): 289.6 Weigh-in (8/5/2020): 288.0 Weigh-in (8/12/2020): Weigh-in (8/19/2020): Weigh-in (8/26/2020): Weigh-in (9/1/2020): LTD: 10.0
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August daily goals (almost forgot to post these): - Log MFP - 1 gallon water - 2 miles - 10,000 steps - 30 day challenge - No soda 🥤 - No sweets 🍫 - Gym (30 minute minimum) August weekly goals: - Weigh-in (Wednesday) - Never miss a Monday Weight loss goal: 5 pounds
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Hi y’all! I’m Gretchen from Northern VA. I’m 49 years old with 2 children. My son is 24 and my daughter is 11. I have lost over 100 pounds twice now as an adult...and obviously put it all back on. I’m hoping the third time is a charm. July was my first month back on MFP and my first month with Mission SlimPossible! The…
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PW (7/1/2020): 298.0 Weigh-in (7/8/2020): 288.8 Weigh-in (7/15/2020): 291.0 Weigh-in (7/22/2020): 289.6 Weigh-in (7/29/2020): 290.6 Weigh-in (8/1/2020): 289.6 LTD: 8.4 July was my first month with daily goals...and not just a weight loss goal in mind. Although there were days that I didn’t hit every goal...I never let that…
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Friday check-in Welcome to all of the new members!!! We've got quite a new group to help us through August!!! Yesterday I got a walk in at work (it was hotter than the hubs of hell) and fully intended to go to the gym last night. Unfortunately, the gym didn't happen...but I did get a mile in after lunch...so there's that.…
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Thank you so much! I'll have to take a look at it. I didn't know. Of course, now that it's almost the end of the month...so this is the best time to learn about it! :D
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@Jactop Spreadsheet??? Am I supposed to log workouts somewhere and I missed an entire step???
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Thursday check-in: I'm tired AF! I want to go home and go to bed. Yesterday was an ok day. I hit my 7,500 steps. I decided (thanks to some wonderful advice here) not to try and make-up missed steps and miles...and just go with it. I have 2 more days this month and am looking forward to my August 1 weigh-in. Today I plan on…
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Today's creation/motivation!!!
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@tracey0088 https://www.fitrockr.com/#!/join/league/5e42db924dbe5b0001973d73/c81a3fad-1c5a-450d-aef7-6dc1a64a3e7d
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Wednesday weigh-in: PW (7/1/2020): 298.0 Weigh-in (7/8/2020): 288.8 Weigh-in (7/15/2020): 291.0 Weigh-in (7/22/2020): 289.6 Weigh-in (7/29/2020): 290.6 Weigh-in (8/1/2020): LTD: 7.4 I paid for the weekend...but I knew I would. It's ok. I got back on the "no sweets" horse on Monday and haven't had them. I still haven't had…
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@anido1 Welcome to the group! Although we find that there are reasons that we "should" want to be healthy...sometimes our old habits outweigh those. I hope you find this group as welcoming as I have. @MommaGemz How do I not beat myself up when I'm so used to doing it??? So far yesterday and today have been back on track.…
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@launasoul Welcome to the group! This was my first month here so I'm new too. I'm glad your injury has healed up so now you can start working on losing! @Tracey0088 and @buniphuphu Welcome to the group. I look forward to meeting both of you. Tuesday check-in Yesterday I was beating myself up over a wretched weekend. My…
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Good morning y'all and Happy Monday! I am trying to be as positive as I can be today. Friday I wasn't feeling well so I went home with a migraine which lasted most of the weekend. I had 3 days of not hitting my steps or getting my mile in. This weekend I broke down and binged on sweets. I avoided my Diet Coke even though…
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@vegan4lyfe2012 and @trooworld I absolutely loved Tommy Knockers! My nightmares came from Pet Semetary! OMG I loved that book so much!!! I couldn't put it down...and then...I couldn't sleep! @Jactop I'm the exact same way. My bestie does weekly ones and suggested it. I think it's worth a shot. I tend to get down on myself…
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@AustinRuadhain Thank you so much! I have done a better job of making sure I log into MFP every day but getting used to checking the groups still takes some getting used to. LOL @Katmary71 I think having a weekly goal to get me to the monthly might really help me. Getting back on my game is the hardest part. I know making…
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@vegan4lyfe2012 Yayyy! I know you can't wait for the cast to come off!!!
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Wednesday weigh-in: PW (7/1/2020): 298.0 Weigh-in (7/8/2020): 288.8 Weigh-in (7/15/2020): 291.0 Weigh-in (7/22/2020): 289.6 Weigh-in (7/29/2020): Weigh-in (8/1/2020): LTD: 8.4 This week has been a struggle, but I survived! I apologize for not checking in more frequently but things have been hectic with life and home...more…
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@Cornanda I'm so very much like you! I typically fall off the wagon and binge on an entire box of Dove bars. I did look for Skinny Cow ice creams yesterday but the grocery store was out of them. I haven't heard of Yasso bars before. I might have to see if they carry those. I'm trying not to give myself too much leeway…