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It depends on what youve been doing in the kitchen but it's possible you've been eating too little therefore your metabolism shuts down. Theres a difference between eating healthy and eating for fatloss. If you just eat healthy ( nutrigrain bar in the morning, apple for a snack with a salad and a sensible dibnner ) It wont…
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Society world has people brainwashed that if they eat less and workout more they will lose weight.
