mlpullett

You look great what type of exercises did you do.

i joined it at the Y and I loved doing it. I then bought the DVD's online and started doing it at home. When I was doing it at the Y I lost 10lbs. I then started getting side tracked and quit doing it. It is fun when you do it with a group of people. Although when you are at home it is at your own pace.

You look great what type of exercises did you do.

Try eating some fiber one bars. Just make sure that you drink plently of water and plenty of fiber. We also tell our patients to try something over the counter like colace or Miralax. This will help.

You look great keep up the work.

You can add me.

Hi I am 5'2 and right now I weight 175. My idea weight is 150 if I can get to 130 that would be great. I hope to be 130 at least by the summer. I do alot of Tae Bo right now I am losing but more than anything I am toning up.

You can add me if you want

Wow you look great what did you do to lose it.