Replies
-
My advice...don't take anyone's advice. They aren't you. But since you're asking for input: - Gather information and opinions and use it to come up with something that is going to work for you, and when that doesn't work exactly like you thought it would then make alterations as you go. - Accept that you are going to fail…
-
Parroting the C25k response. I'm on week 5 right now and it's been great for me. Even though the pace has been increasing (originally 1 minute, now 5 minutes) I don't feel any more tired than I did when I first started. I even managed a straight 21 minutes yesterday at 5mph on the treadmill, which is a huge improvement…
