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  • Amy, I'm 34 years old and also have PCOS. I too have had success eating a diabetic diet. My doctor suggested 165 carbs a day along with Metformin (to battle the insulin resistance while I try to lose weight). Coupled with MFP's suggestion of 1200 calories a day, I've been able to shed an average of 2 pounds per week since…
    in Weight loss with PCOS Comment by BABC2010 November 2012
  • I usually make up some tuna salad, egg salad, and/or chicken salad on Sunday nights for the week ahead. I have entered each of the recipes into my profile already (including the Sara Lee 45 calorie bread) so they are easy to add each day. With Scotch tape and a Sharpie, I label the containers with the serving size &…
    in Pratical Weekday Lunch Ideas Comment by BABC2010 July 2012
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