IdalmisRodriguez Member

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  • "Estimate how many calories you’re burning per mile of running by multiplying your weight by 0.75. Multiply your weight by 0.53 for an estimate of calories burned per mile of walking." I found that in a website (can't even remember where- but I copy/pasted it to a note). My point is: be careful on how you count the burned…
    in Should I eat all calories burned? Comment by IdalmisRodriguez May 2012
  • I don't know how old your son is but if he's old enough to comprehend let him know!!! I know I'd help my mom if she said she wanted to feel healthier- example: You could ask him to remind you of your goals if you're cheating on your diet. :happy: you can so totally do it!!!
    in OMG!!! What have I let myself become?? Comment by IdalmisRodriguez April 2012
  • I'm 5'7 and after reading a few of the comments I can say I am THRILLED with my height. ♥♥
    in Do you wish you were taller/shorter? Comment by IdalmisRodriguez April 2012
  • Hey, don't worry! Your stomach is like a rubber band -you stretch it (with food) and it'll continue to grow, so when you stop it goes back to its original size. It's hard now but give yourself a few days. Don't give up!!!
    in A question for BIG eaters. Comment by IdalmisRodriguez January 2012
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