äirly

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  • Don't know why but I've always found weight loss o occur more often every other week too. Example; week 1: 3 pounds, week 2: .5 pounds week 3: 1.5 pounds week 4: .5 etc... The first week of any new diet is usually the best (water weight) and of course women hold fluid at a certain time during the month. The bright side is…
  • Don't just focus on the end goal, remember every few pounds you lose is an achievement and will make you feel better about your appearance. And sorry I don't have advice about your mum except perhaps taking another posters advice and seeking professional help with a therapist. It sounds like you are a very sensitive person…
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