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Hi all, I have been very lax with my walking lately, so now i am going to get back into it full on . My goal this month is 150 miles .x Good luck to everyone .
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Sorry meant 10,000 steps .whoops
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I have the One and Love it , it does motivate me to reach my 1000 step and beyond every day , i wear it in the middle of my bra and do not know it is there . I have a Samsung Galaxy S4 and it syncs to that by blue tooth every 15 mins or so, so now its even better.
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Always before , cooking can change the composition of the food ,so always raw if you can .
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Going to do the 120 Mile mark this month , I have not been getting to my daily target much lately , so i am going for it this month.
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I have a small business baking celebration cakes for the public , one of my problems has been i would eat too many of the off cuts and i mean too many . something had to give . I DO NOT eat them now , i take them to work and let the others get fat !! I don't find it hard any more to say no , it does take time but its worth…
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I eat most of them back and its worked for me , and i am now fitter as well .
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Yes i eat mine and i have lost so far .x
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I weigh everything and track almost everything , i dont track coffee but i do log my milk for the day that goes into it .
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That is such an inspiring story , you brought a tear to my eye , you look amazing , it might even make me think about going to the gym this year. Congratulations on getting to this part of your journey xx
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I Love Love Love my Fitbit, Dont know about the others.x
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I still have a drink when i go out , if its in my calorie goal then i dont worry .x
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I have had the Ultra and loved it . and now i have the ONE and love it even more . i would reccomend to anyone .x
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Friends and colleagues telling me that "wow you look great ,how much weight have you lost" and then in the next breath say"dont lose any more , you will waste away" !!!!!!!!!!! MMMM sorry but why cant i weigh under 12 Stone like you do , do i have to stay over weight to get the praise . I have no intention of wasting away…
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I wear nothing .x
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It has been worth every penny to me , it has motivated me to move a lot more than i did .
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I weigh myself once a week at the same time every wednesday morning , it works for me , and dont usually weigh myself any other time now . weighing every day gets me too worked up , the scales are down then they are up .so only once a week now .x
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When i couldnt get a bra big enough to fit me !!!!!
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Eat whenever you want , it wont make a difference at all to your weight loss.
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Yes i eat mine , thre might not be a lot of them sometimes , but i lose weight nearly every week , so eat them .
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i would usually go for uncooked and then add the oil or whatever other ingredients i use .
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You look so amazing , all your hard work has certainly paid off , you look very beautiful /(you always did ).
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I eat eggs i like them ,yolk and all .
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Awesome ,you look fantastic.xx
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Only this one , the others would get on my nerves.
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Work days 6am weekends between 7-9am
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I just pre log up until lunch as i usually dont know what i will be having for dinner . xx
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Amazining and so moving . i think i need to show it my daughters partner.!!!!!!
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I am just going to enjoy Christmas , i have the rest of the year to be on track .xx
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I can only speak for myself , i have had one for a couple of months now ,and i love mine , it has got me moving a lot more than i used to , feel distrought if i forget to put it on even for 5 minuets .x I dont have any of the problems you might read about that some other people have .x