KathieDee

I'm in...Squats done

in 30 day squat challenge anyone? Comment by KathieDee June 2013

I'm on three weeks without any chicken, pork, beef, or turkey. I eat a lot of seafood. I'm trying to go without meat for three months.

in Going Meatless Four Days a Week Comment by KathieDee May 2013

Congrats!!!!

in 61 pounds since 21 Jan 2013 Comment by KathieDee April 2013

Name/ real name: Kathie Goal weight on April 30:: 170 4/1: 178 4/8: 4/15: 4/22: 4/30

in Lose 5lbs+ in April!!! YES WE CAN (closed group) Comment by KathieDee April 2013

I would like to join if there's any room left...

in Lose 5+ LBS in April!!! YES WE CAN Comment by KathieDee April 2013

Wow...great job!!!

in 5ft 3 and 33lbs gone! Progress pictures so far. Comment by KathieDee March 2013

That's exactly how I make mine. I sometime add 4 oz of unsweetened almond and 4 oz of water and 3 to 4 pieces of ice.

in Chocolate Shakeology/Protein Shake Recipes Comment by KathieDee March 2013

I've recently started using Shakeology and I love it. I'm in my second month and it has helped me kill my sweet cravings. I have been able to stop eating baked goods and candy since my cravings have subsided. I have more energy and have been able to keep up with my workouts.

in Shakeology results, please!! Comment by KathieDee March 2013

Hi My name is Kathie and I'm 30. Looking to lose about 30 lbs. I've been using MFP for over a year now but stopped and gained weight so hopefully this time I will stick to it and lose this weight. Feel free to add me as a friend.

in Add eachother for support? Comment by KathieDee March 2013

Congrats!!!

in Same dress - almost 50 pounds and 8 months later Comment by KathieDee March 2013

This memeber is one: KimInsanityP She is great!!!

in Beach Body Coaches Comment by KathieDee April 2012

WTG!!!

in 165 days on MFP, down 60 pounds with progress pictures. Comment by KathieDee April 2012

Just finished Turbo Jam Fat Blaster workout...so much sweat....I feel good!!! Will be doing Burn Circuit 2 tomorrow.

in Starting ChaLEAN Extreme Comment by KathieDee April 2012

Popcorn or Nature Valley Sweet & Salty Granola Bar

in what is your favourite guilt free snack? Comment by KathieDee April 2012

Completed Burn Circuit 1 and 15 mins of Turbo Jam Fat Blaster last night...so achy!::smile:

in Starting ChaLEAN Extreme Comment by KathieDee April 2012

I'm hoping to complete Chalean Extreme in the next three months. I will be starting Burn Circuit 1 tonight. I'm also starting a 30 day challenge with my Beachbody coach. Hopefully it give me a big push in motivation. I've had this program for three years and have yet to complete it.

in Current programs? Comment by KathieDee April 2012

I plan on starting this evening but i will be using resistance bands!

in Starting ChaLEAN Extreme Comment by KathieDee April 2012

Welcome...Feel free to add me also...Congrats on taking steps to a new you!!!

in I definitely need some friends:) Comment by KathieDee March 2012

I'm in..

in LOSE 10lbs for the month of April. Ready? Set? LOSE! Comment by KathieDee March 2012

I have had this exercise program for almost three years and I have not been able to finish it. I have only completed 3 wks of the Burn phase. I am hoping to start the program again tonight. I plan on waking up at 5 am to complete them before work. I tried doing them after work but my little ones don’t give me anytime.…

in Workouts Comment by KathieDee March 2012

I tried it once when I was trying to loose some weight for a family cruise. I had a shake for luch, breakfast and dinner. I also had green tea and low-soduim v8 drinks in between the shakes. I was able to loose 11lbs in five days and from there I had a shake for Breakfast and Lunch and 500 calorie dinner. I was able to…

KathieDee Member

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