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A roasted big chili pepper on that chicken sandwich would be yum
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I was the same way! I was like really? I started at 178 when I got to 168 no one had said a word. Then all of a sudden my second chin fell off LOL. People started asking if I changed my hair! I am now down to 164 and I see it big time. Just had to go get new bras from a 42DD to 38D and can get into some size 10 jeans.…
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I have never used anything before MFP so I don't know the comparison, but It's working pretty good for me. I don't know much about good/bad calories but I don't worry going over my calories if its with fruits or vegetables that's for sure.
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Good Job
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always after
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exactly the same for me. But maybe once or twice a week I let myself have what ever I want :laugh: funny enough usually not to bad for me at this point.
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I to started MFP at 178 I'm five weeks in now and am glad to see some change...looking forward to looking like you!
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I was in the same boat as you at week three, then I started recruiting friends to join and found a new motivation also bought a fitbit "Boy does that help". All the advice you have gotten is good. Do this for you! Funny enough my dog is a big motivator. After taking him for a walk after work consistently for two weeks I…
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I think the same thing, it is getting easier!
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I'm proud that I have done this for 30 days straight! Also proud that I have gotten 6 people start using MFP!
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Yes go look at it.
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I LOVE MFP! I learn something every day!