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fariaai

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  • I was 180 pounds in January 2012 I lost quite a bit of weight dieting, exercising and walking I had become 145 in June 2013. However I went off my diet and exercise routine and I'm now 158. I just started using fitness pal and it set my calories to 1200. I tried it for a week and even exercised along with it (I do interval…
    in did I miss something? Comment by fariaai November 2013
  • Hi! I'm new to MFP and I was just wondering how it works. I'm 158, 5.3 and I want to lose 2 pounds per week. My activity level is set to sedentary. It says I should eat 1200 calories per day. My questions are: 1) if I eat 1200 calories without exercising will I be able to reach my goal? 2) however I do excercise 5 times a…
    in Non-Exercise days Comment by fariaai November 2013
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