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  in Accountability and Support Groups Starting Soon! Comment by Huntarious March 2013
• It is best to keep calories consistent. Too much thought goes into calorie cycling. If you are not losing then decrease cals by 250. Keep it simple!

  in Calorie cycling, what do you know & have you tried it? Comment by Huntarious March 2013
• -peanut butter whether dieting or gaining -Apple sticks(low calorie but ADDICTING)

  in What food do you have trouble limiting? Comment by Huntarious March 2013