brimmyhop

Hi All. My name is Dawn. I just joined myfitnesspal. I lost over 60 lbs and I'm back to get the last 20 off. I am allergic to corn, barley, quinoa, and clams. Corn is the most difficult to avoid of course (as kessalove knows so well), however barley is added for vitamin enriching so it often makes it into many of the…

Hi kessalove. I just joined this site, but I am a looooong time calorie counter with another forum. I too am corn allergic. My allergy is considered low-grade/minor. However I can attest to how much even a small amount of allergen can affect your overall health. I was always sick with colds or something every year. Happily…