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TCoff1972 Member

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  • Hi all! I am at the end of my third week, started on Jan. 14th. I did two months of P90X two years ago, but had to stop because of outside influences. I am loving it! Except Yoga X! I don't do Yoga X! Bleeeh! :) I am down 8 pounds and I am hoping for 3 lbs a week average. I am definitely getting stronger though. Exercises…
    in New Round of P90X! Comment by TCoff1972 January 2013
  • Great work! Keep it up!
    in Can you see a difference?? Comment by TCoff1972 January 2013
  • You can Google +Team +P90X and see a lot of self titled teams. I do not have a coach, but I am thinking about adding Coach Wayne from Team Ripped as mine. His wife is also a coach. http://teamripped.com/join-my-team/
    in any P90Xers?? Comment by TCoff1972 January 2013
  • I am finishing my third week of P90X and love it. I have completed two months of it before and saw amazing results. It does take women a little longer to see results though, usually at the end of second month. Check out the before and after forums at beachbodys.com Good luck!
    in Stuck in an exercise rut? Comment by TCoff1972 January 2013
  • I am at the end of my third week with P90X. What week are you on? Are you following the nutrition plan for your stage/phase? Have you tried to get a coach? They are usually up to date on nutrition. I don't run, so it is hard for me to say what you need for that, but it doesn't seem like it would be a lot different from the…
    in any P90Xers?? Comment by TCoff1972 January 2013
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