dcsump2

rocker

You can enjoy anything in moderation. As for beer; here are 2 extremes that are each under 160 cals: Miller Lite - 96 cals Guinness - 155 cals

Does it work for iPads too?

Hell yeah! :bigsmile:

^^^ THIS!!!!! :love:

toothfairy, I've lost 45lbs so far. It took me about a year; however, I did not try to lose weight over the summer months and instead went into a weight "maintenance" stretch. So if you take out those months, it took me about 9 months to lose the 45. Everyone's body and routine is different though. Regardless, good luck!

:drinker:

Used to have a Yamaha R6, which was plenty. I'd get it up to 120mph in no time. Now that I have kids, I sold the crotch rocket and drive an 1100 Honda Shadow, which is perfect for me.

Motivational speaker......I live in a van down by the river.

I see what you're saying. But I think it's obvious I meant it the way you've put it, "as permanent as life itself." It's with me until I die, so for this body it's permanent.

Huge spags fan, but I always shy away of pasta when I'm trying to shed weight. This sounds like a great idea. Thank you!

<Always tossed around the idea of getting this guy (or at least the "S") on my shoulder but I can't get over the whole "permanent" thing. :ohwell:

Only thing I use it for is Buffalo Chicken dip.

I did just that RoadDog. Now my pleasure is straight Gentleman Jack over ice.

I lost weight in Vegas too. Lots of great food, but lots of great walking too.

Nobody Said it was Easy - Coldplay

Say Hello to Heaven - Temple of the Dog

Loved that scene. Also lost it when the Hulk punched Thor! Ha! :laugh:

A Klondike Choco Taco. :smile:

LMFAO!!!

What she said. And lots of walking.

Thanks. I'll take any good advice I can get. As I get closer to goal it's getting harder and harder to shed the weight.

Good job. I myself have just broken the 200 level and I'm looking to get to 175 - 180. Did you find that you had to lift/tone more to lose the weight?

And ask if they can swap steamed veggies for any rice.

Shoot for lettuce wraps if they're on the menu.

p.s. Reading what you do with the scale is funny because I'm the same way. Always looking for the lowest number!

The digital scales are nice. Weight Watchers makes a decent one.

CW 203 GW: 195 4/7 - 203 4/14 - 200 4/21 - 198.5 4/30

Amen!

Ha! :laugh: