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rocker
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You can enjoy anything in moderation. As for beer; here are 2 extremes that are each under 160 cals: Miller Lite - 96 cals Guinness - 155 cals
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Does it work for iPads too?
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Hell yeah! :bigsmile:
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^^^ THIS!!!!! :love:
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toothfairy, I've lost 45lbs so far. It took me about a year; however, I did not try to lose weight over the summer months and instead went into a weight "maintenance" stretch. So if you take out those months, it took me about 9 months to lose the 45. Everyone's body and routine is different though. Regardless, good luck!
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:drinker:
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Used to have a Yamaha R6, which was plenty. I'd get it up to 120mph in no time. Now that I have kids, I sold the crotch rocket and drive an 1100 Honda Shadow, which is perfect for me.
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Motivational speaker......I live in a van down by the river.
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I see what you're saying. But I think it's obvious I meant it the way you've put it, "as permanent as life itself." It's with me until I die, so for this body it's permanent.
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Huge spags fan, but I always shy away of pasta when I'm trying to shed weight. This sounds like a great idea. Thank you!
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<Always tossed around the idea of getting this guy (or at least the "S") on my shoulder but I can't get over the whole "permanent" thing. :ohwell:
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Only thing I use it for is Buffalo Chicken dip.
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I did just that RoadDog. Now my pleasure is straight Gentleman Jack over ice.
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I lost weight in Vegas too. Lots of great food, but lots of great walking too.
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Nobody Said it was Easy - Coldplay
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Say Hello to Heaven - Temple of the Dog
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Loved that scene. Also lost it when the Hulk punched Thor! Ha! :laugh:
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A Klondike Choco Taco. :smile:
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LMFAO!!!
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What she said. And lots of walking.
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Thanks. I'll take any good advice I can get. As I get closer to goal it's getting harder and harder to shed the weight.
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Good job. I myself have just broken the 200 level and I'm looking to get to 175 - 180. Did you find that you had to lift/tone more to lose the weight?
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And ask if they can swap steamed veggies for any rice.
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Shoot for lettuce wraps if they're on the menu.
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p.s. Reading what you do with the scale is funny because I'm the same way. Always looking for the lowest number!
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The digital scales are nice. Weight Watchers makes a decent one.
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CW 203 GW: 195 4/7 - 203 4/14 - 200 4/21 - 198.5 4/30
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Amen!
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Ha! :laugh:
