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kimoates

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  • I eat every 2 hrs. or so. I alot of fresh fruit, veggies, yougurt, nuts/ granola. this helps to fight of hunger & keep me from feeling straved all day. Hope this helps.
    in Low calorie foods BUT filling.....HELP!!! Comment by kimoates March 2012
  • Make sure you log in your food & exercise diary daily. This helps me see where im at throughout the day. It also makes me more accountable for what & when im eating. I now pack my breakfast & lunch for work every day. I log in at lunch time to see what my calories are left for me for supper & snack. It helps to pre- plan…
    in New and with questions Comment by kimoates March 2012
  • I wish you Luck! It's hard to lose without support! I'm here for you. Feel free to add me as a friend if you like!
    in New and with questions Comment by kimoates March 2012
  • My Stats Are Similar To Yours. 5ft. SW 134, Goal Weight 114 Weight Now 122. I To Dont Exercise Muxh Until This Past Jan, I Have 3 Yr. Old Grandson That Lives With Me, Work Full Time Job. I Have Been Walking On Treadmill At Leat 4-5 Days Wk. & That Has Helped With Weight Loss. I Now Look Forward To Exercise Time As A Break…
    in For those short girls Comment by kimoates March 2012
  • Hi, Im 5 Ft. 134.6 start weight! Weight Now 124.6! Like To Find A Twin To Parterner Up With On Weight Loss Goal. Desired Weight 114.0
    in Can we do "Find your twin" again? So fun! Comment by kimoates February 2012
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