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Wow! Thats amazing! You've lost over 6 stone in a year??? Whats your secret? Can I add you as a friend to keep me motivated? xx
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Maybe you ate too little and your body went into starvation mode? Or is it coming up to 'time of the month'?
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Dont weigh yourself every day. Your body naturally fluctuates in weight on different days and times. Try once a week or if you really cant wait then do it twice. If you are sticking to your calories you have to lose weight. So perhaps you are not recording things proprerly, for example not weighing things just guessing?…
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Lots of useful info there, thanks :smile:
