lkanover

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  • This is really interesting, thank you for sharing! So what happens when MFP calls for less calories as a goal than my BMR? I'm trying to lose 10 lbs (1 lb/week), and here is my info: My current BMR: 1492.88 MFP says: Maintenance calories/day: 1,780 Net Calories Consumed Daily Goal: 1,280 (500 calorie deficit) It sounds…
    in A different way to set up MFP goals - that WORKS! Comment by lkanover January 2012
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