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Best Wishes & A Very Merry Christmas To All ... :smile: :smile: :smile:
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Moser Roth 85% :heart:
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Fish Chicken Pineapple Yoghurt Green Beans Oats Tomatoes :smile:
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Not had shop bought soup for year's ...homemade every time!! :smile:
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:smile:
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Fabulous :smile:
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^^^ Agree ^^^ :smile:
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Wow ...great start ...keep at it ...enjoy the ride ... :flowerforyou:
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I'm positive you can add me :flowerforyou:
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Me too :smile:
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^^ this ^^ :flowerforyou:
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Small step's can take you far ...you can do it!! :flowerforyou:
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You can do it!!! :smile:
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If you think you can ...you can! ...have faith in you!!! :flowerforyou:
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You can do it!! :flowerforyou:
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YES YOU CAN!!! :flowerforyou:
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Ninth Configuration
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:smile:
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Thankyou for this ... :smile:
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Hi5! ...you go girl!!! :flowerforyou:
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:smile:
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I'm 5'1" ...my goal is 133-140 ... :)
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:smile:
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Count me in!! :flowerforyou:
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Log your food ...track your calorie's and exercise ...know where you're going ...don't look back ...chin up ...Good luck :flowerforyou:
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I use food scale's for weighing but only for home cooking/baking ...personally I don't want to use them for calorie's as I'm making lifestyle change's ...I don't want to weigh calorie's for the rest of my life ...just a thought ... :ohwell:
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Patience ...keep on ...don't give up!!!
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Request sent :smile:
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bump
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Bigger Loser USA ...it's wonderful seeing their transformation and watching them on their journey :smile:
