brandieb123

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  • OMG!!! Yes I read an article yesterday infact about what chicken nuggets are made of...GROSSSSSS!! Alot of processed meat has the bones, eyes, colon in it. We all know how companies like to cut corners sometimes and then spiffy them up if DHEC or OSHA or FDA comes in....imagine what is put in food when no one is watching!
    in Won't eat THAT again... Comment by brandieb123 January 2012
  • Perhaps instead of thinking of rewards in terms of "food" try something new. Like a new outfit, or a manicure or something healthy and motivating in itself. Like new running shoes or new workout gear. It is a prize with a purpose!!
    in Motivation? What's that? Comment by brandieb123 January 2012
  • Muscle weighs more than fat, if you are doing any strength training that could be some of the difference...muscle weighs more but takes up less space. Maybe you should take your mearsurements!!!
    in GAINED 4 pounds eating right and HARD CORE exercise Comment by brandieb123 January 2012
  • Nurse at federal prison and county jail. Lots of sitting, some running on occasions and some moderate walking!!! Overall activity at work is sedentary!!
    in Jobs. What do you do? Comment by brandieb123 January 2012
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