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oo, also I love this blog, great raw recipes: http://rawon10.blogspot.com/
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It really just depends on what you like to eat. I buy green beans and hummus and just dip away because I like to snack. If you have a crock pot/slow cooker, it is your friend. You can basically just brown that chicken and throw it in there with all the veggies you bought and some of your fave spices before work, put that…
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You know, there is something to be said for eating boring. You should get used to eating for nutrition, not pleasure. I fully believe that 90% of weight loss is mental. Once your brain gets used to the new behavior, it's easy not to give in to temptation. I usually have a whey protien shake for lunch - no thought or effort…
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This may be the funniest thread ever. ever. really.
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Ok, so this is really difficult, but it works like gangbusters. Every time I cut out refined sugar, like really, no exceptions, I lose crazy weight. Even if I mess up and eat a pizza or something once or twice a week, if I cut out sugar, I will see abs in a few months. It's just so addictive I find that if I make it…
