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I think calories are most important, but it is still very important where those calories are coming from. Personally, I try to make sure that my calories are coming from healthy sources and getting more fruits, veggies, protein, fiber, low -fat dairy and whole grains and very little from unhealthy carbs, fat and sugars. I…
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I love Zumba on the Wii -- have been to an in person class one or twice and find the energy there is much more motivating. However, with my schedule, can't always make it to the class so the Wii offers the ability to do it whenever I want. Both are great options! :) Have fun with it!
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Congratulations!!!! You look amazing and it shows everywhere ..... including your spirit!!!! You look so happy and look like you are enjoying life! Good for you!!!
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I have wanted to have it done for years. Now that I am getting my weight back down to where I want it again and getting married in June -- I am scheduled to have implants on March 30th. Can't wait. Not going huge, just want to be proportionate with my hips and shoulders. Can't wait to look great in my strapless wedding…
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I like the ratatouille too. I sautee onions, garlic, tomatoes, zuchini, squash, egg plant, red, green and yellow peppers, in a sauce pan in olive oil. Once they are nice and tender, I put them in a baking pan and sprinkle them with a bit of parmesan cheese. Yummy!
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Sugar free jello cups are great for getting a sweet cold snack. Also I keep cinnamon almonds on my desk. The protein is filling and the cinnamon gives it just enough sweetness.
