aklick Member

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  • ok so maybe I didn't explain myself correctly: yesterday for example: MFP had estimated that I'd burn 1481 calories but after taking into consideration the steps it gets from my watch it had to add 83 calories (because according to the MFP IOS I had burned 1564) Now let's say I had done the 30 day shred that day. let's say…
    in heart rate monitor/iwatch Comment by aklick May 2015
  • Because it monitors my heart rate like a heart rate monitor.....thus more accurate evaluation of calorie burn
    in heart rate monitor/iwatch Comment by aklick May 2015
  • Thanks I didn't even think about that. I would think it's more then the 134 calories the data base says I burned but at least it's something
    in how do you log 30 day shred? Comment by aklick June 2011
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