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Im not even hungry though, thats whay i dont understand
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Thats pretty impressive! I dont think i could be a 6 but wad an 8 10 yeats ago and ahain 3 years ago. I think i just need support and motivation.
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that blog is a good idea. i might try it. I think the fasting a couple of times a week is better than constantly starving yourself or living on salad : )
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i have a job where i'm on my feet everyday. i was fit enough then broke my leg and when i went back to work i gained heaps of weight - both muscle and now fat. my tummy looks like i've had kids and i havnt and it's embarrassing. I guess it would be nice to have someone to exercise with etc. normally i horse ride which is…
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have a look at diabetic recipes. they have some nice stuff and they're healthy as diabetics cant eat high carb food. I'm coeliac - have been for 10 years. I dont eat any different to anyone else really but then i'm a cook so i've figured out how to make everything. just a suggestion on the carb thing - i eat organic brown…
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ok just made that recipe above and it's REALLY nice. I substituted corn for a chopped zucchini = less carbs and substituted cheese for about 3 Tablespoons grated parmesan and a grated carrot for moisture. It's really moist and fluffy which i'm surprised at cause normally when i make stuff with this corn flour it comes out…
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this is my problem too. I've been coeliacs for about 8 years now. I just eat lunch time food for breakfast quite often. I was buying cereal but at $8 a pop and when it's not even healthy is rather expensive. Been having smoothies since starting this calorie diet a week ago - i dont think i want any more yoghurt!!!!! I by…
