Replies
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Hockeywifey- we should be friends! I suffer from a long term injury as well in my achilles tendon. I have the same issues and try to get some cardio in via an indoor exercise bike. A lot of times I can't take a whole lot of resistance. I also do some yoga videos from youtube.
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116?! I'm 5'4" , 29 yrs. my goal for now is 135
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Abruru, I am so sorry this happened to you. My achilles tendonitis started 2.5 years ago so I understand how you feel. It has been a long and frustrating road including doctors, podiatrists, scans, PT. I've been doing indoor bicycling. It goes well until I use a lot of resistance. So you could probably do cycling to get…
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I really think you should get some MRI scans or CT scans done like some people above are saying. Sometimes back pain can be a sign of a bigger issue.
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Also doing a similar thing!
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What's bcaa?
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We can motivate eat other to cut out some of these sugary foods! (As much as we can of course)
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Sue! We should be friends on here-your story sounds similar to mine. I'm about 10 lbs overweight. I've lost 5 so far but would still like to lose 15 lbs. I started cutting most added sugars out of my diet 2.5 weeks ago since I heard it's as addictive as cocaine! I'll add you!
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I need some friends on here as well! Add me!
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Hello, I'm chelsey and I'm 24. My husband just got a job by the beach and now I'm looking to loose about 15-20 lbs to look good for the summer. Add me for support!
