get_fit_Milena Member

It would be so motivational if all 200+ members of this group posted pictures. If you are like me, you have the pics, but haven't figured out how to do it. I'll try again this weekend. If you know how to, by all means do it !!

THere is a difference that is visible, even if its minor HOWEVER you said it best, it was not in weight / on the scale but you are feeling stronger and your abilities are improving, that IS A MAJOR difference right? Stay steady....good luck :) (I know easier said than done)

BEFORE: Neck 13.5 on 03/26/12 Hips 39.5 on 03/26/12 Bust 41.0 on 03/26/12 Arm 11.0 on 03/26/12 Thigh middle 21.5 on 03/26/12 Calf 15.25 on 03/26/12 AFTER: 5/6/12 Neck 13.5 on 03/26/12 - DOWN Changed to 12 loss of 1.5 Hips 39.5 on 03/26/12 - DOWN Changed to 39 loss of .5 Bust 41.0 on 03/26/12 - DOWN Changed to 38.5 loss of…

Thank you for saying this. I am almost to the point of scrapping the scale for maybe a month at a time, since even though I say "pay no mind! your are losing in inches" to myself, it still gets me down if I go up at all.

AMEN!

good for you!

that's amazing! good for you@!

I have learned, as a working mother of 3, if I don't do it at 6am , its NOT HAPPENING. No matter how much I try, and say, ok, the minute I get home, I'll change and go run before I have to ............then the list starts, dinner, help with homework, pay this bill, blah blah blah......so Morning is the only way for me.

That's hopeful!I hate doing them modified, that last circuit stew thru but I can't any other way. I know strength comes quickly, so I hope to be like you in a few days. Only have done 2 days of level three, 8 more to go!

I love level 3, most of I love that when I tried to do it 3 weeks ago I couldn't but now I can! Well mostly. The 3rd circuit strength I have to do modified, those darn walking push ups! I am stuck like glue to Hillian, maybe for way after the 30 days. I am thinking I also need to eliminate sweets, except for a little 72…

There is a 30 day shred group that was for April, there is a lot of inspiring stories there. I am 3/4 way through and feel so much better...didn't lose too much weight but yes in inches.

hilarious! I am right there with ya, I may go back and forth between 2 and 3 for a few days! geez.....

Here's one more alternative :) although no guarantees !! I suggest watching some dog whisperer shows, learning the techniques and just do a Cesar Milan "zip" on them and you'll see how well it works. My mom did it after running from a large dog on her walk, she finally turned around and with calm assertive energy and that…

I have week one results: the only changes have been: 1. half inch off hips 2. 1 inch off the waist (below belly button line) I actually gained a pound, not so great, but I have been eating bigger breakfasts so not sure what that's about, gonna try to ignore the scale. :happy:

I really really recommend extra stretching at the end. She holds those stretches for like 3 or 5 seconds! We need at least 15 seconds on each muscle. This has helped me not be sore, so i just thought I'd mention it! Good luck!

Thanks Mary for starting this forum!! :flowerforyou: I love it. I am on day 7 and each night I sit for a few minutes and read other people's experience. I've done mostly level 1, and tried level 2 and think tomorrow I'll keep on level 2. I am going straight through 30 days. With lots of extra stretching at the end, I am…

Not weird.That's cool! We all have parts we'd like to see different on our own bodies, that rocks. I"ve gotten through a week but am not sure when to start measuring for any change, how long have you been doing 30 DS? I tried level 3 just to see how hard it was, what a joke! I will stick to level 1 and 2 for now...its only…

I do more at the end mostly. I have hardly been sore. My old coach said that if you let that stretch go 15 seconds, slow realy seconds, you'll hear the muscle cheer :) and want to keep it a bit longer... I tried level 3 just to see how hard it was, what a joke! I will stick to level 1 and 2 for now...its only been a week…

Just the fact that i got up two times and worked out and got all 3 kids ready for school on time (sorta, one was a minute late) was a victory. I know its small but its a victory none-the less!:happy:

I started today! I feel sooooo good to have started so thanks for the motivation. And yes, it was hard! Jillian is so motivating though, she says everything I need to hear to keep going. Ok, so I am just on a Day one "high".

Neck 13.5 on 03/26/12 Hips 39.5 on 03/26/12 Bust 41.0 on 03/26/12 Arm 11.0 on 03/26/12 Thigh middle 21.5 on 03/26/12 Calf 15.25 on 03/26/12 Waist undies line 37.0 on 03/26/12 Waist just under belly button 39.0 on 03/26/12

Basics: Fulltime work (stressful emotional work) , mother of 3, husband teaches and isn't home most nights so the only time I'll have to work out is early morning....not my favorite. Love Women, Food and God and the concepts of loving ourselves, you may not believe me after reading this...but I am truly changed by that…

I may be totally wrong here. Just hear me out and please correct me if I'm wrong. Will you continue to do it 9 more days? My only thought is that if we take days off, which Ill need to do to perhaps, then we have to add them, since I don't consider it 30 days of "time" but rather 30 days of actually doing the workouts.…

How about when kids say the loveliests things to YOU? My son picked up my shirt the other day a tiny bit, poked my belly (aka fat) and said, in all seriousness like a doctor would "Mama, I think there is one more baby in there, just one more" I've had three, so I could blame it on the fact that maybe he wants a younger…

Thanks for your post and insight! I say take the money, go to Italy and look at all that art all over the place of women with real bodies who were considered beautiful....Tiziano (Titian art) comes to mind.:happy:

Hey you might as well be open to "not" getting one as well. Maybe once you lose your weight, you won't care to get one. What horrible complications my friend went through, and this was with a well known good doctor. You could ask yourself what it will feel to be a surgically enhanced woman? What messages does that send to…

yes, thank you for the level headed response, that is what I think too, as a newbie it is confusing to read all those. also, some people have medical conditions etc.

Trader Joes has excellent freeze dried fruit too, sweet, crunchy and although I may eat them at times with one serving of dark chocolate chips (thats 16 cchips)., I truly like them alone.

Timberlake - Rock your body and SexyBack