Replies
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Great Quotes!
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I have the same problem so would be happy to here any advice ;-)
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Well said, i think it gives us all something to think about. Yes we are all here trying to lose the fat but when i sat back and thought about your point you are right....It isn't the number on the scales which is making me feel better and more confident in my own skin....it is the fact that i feel fitter and healthier…
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I have a 10k in august so i would be interested in what everyone has to say xxxx
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Congratulations! thats a great achievement....i'm trying to get up to an hour i managed 35 mins the other day but still have some way to go.....you're an inspiration xxxx
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Bump! yum yum
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I don't know and have wondered xxx
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Small Steps should help....don't think about having to do an hours work out at the gym or you wont even get started. Think about a short walk...15 mins around the block?....sometimes when i start i do more than i think i could ,but when i'm feeling tired i don't set too big a goal or i will just sit on the sofa and do…
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Keep Going...I'm exactly the same in that i never have that great initial weight loss....but steadily it is coming off. I know it's really hard to keep motivated but it will come of just persevere :-)
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ROFL!
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Sounds yummy....i love pasta!
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Sounds yummy xxx
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I have been diagnosed with an under active thyroid and had all the symptoms you describe......at first when i went to see the nurse and explained my symptoms she just said " you have children of course you will be tired ....you need to do more exercise!" she did the test and told me she was 99 0/0 sure it would come back…
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Great job....i started running a while ago and with baby steps i'm now up to 5k (3.2 miles).. it's hard work but if i can do it so can you :-) Sam
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bump!
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I'd be interested to hear how people have got round this....I thought about waiting for Lent and then saying i had given it up for lent ....or you could just say it's a challenge you have set yourself or a competition you are having with a friend to see who can give it up for longest. It's not easy ...i could give up every…
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Usually they ask so they can get you to line up for the start in an appropriate place..They sometimes put markers on the starting road or get you in to groups before the start. Good luck and Enjoy it :-)
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grapes
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Very Interesting...thanks for sharing :-)
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lol! so true... I've been both and now settled for part time both...still hard to do the right thing :-)
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Wow, you're a star xxxxx well done :-)
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Aimee & Harvey :-)
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Bump.....yum yum!
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I know how you feel, i have a holiday booked for later in the year with my mum-in-law ....i love her to bits but she has such a good figure it makes me cry when i think about sitting on a beach next to her :-( You will lose the weight and have a fab cruise......Keep working at it :-)
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Interesting!
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Very interesting :-)
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Very interesting :-)
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Hi All, I'm Sam and i'm 35 and live in North Yorkshire. (sounds like the start of blind Date! lol) i have 3 stone to lose and have managed 6lb so far in Jan. Good Luck to everyone whatever your goals, i love this site and the great motivation and inspiration you get from everyone, I hope it helps me get to a healthy…
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Hi Sam, good luck on your weight loss journey from another Sam in the uk :-)
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I was also interested in Wii recommendations......then went to search for the zumba game and it doent come out in england until March! ......will have to try something else....Biggest loser seems to get good reviews.