SJT75

Great weight Loss....and some great points to remember.....i'm exactly the same with the eating because it's that time of day rather than because i'm hungry :-(. Keep it up :-)

Fantastic!

Thanks...i look forward to hearing how you get on with intervals. I think i will try to fit something in to the 2 rest days, probably walk or swim so i can do it with the children.

I decided to give myself a treat every 5lbs.....it's not coming off very quickly so i need the motivation to keep going. Only small treats for now but might increase the size when i get nearer my goal.

Ask him how he would feel if the roles were reversed? in this day and age he could be out of work next and would he be happy if you didn't respect him! losing your job is bad luck it doesn't make you any less of a person. Good luck and i hope things work out for you :smile:

yum yum ....bump

Fantastic weight loss...well done you :)

Love your positive attitude....it will help you succeed:-)

Glad you had a good day..... and they are right you look fantastic:-)

Fantastic! keep going and you will be in the slacks in no time :wink:

Yum Yum! Bump

I'm the same and would love to know any advice :-)

Good luck and feel free to add me as a friend :-)

feel free to add me as a friend :-)

Yuck! i could do with that picture on my fridge!

You look fantastic....well done you :-)

Hi, the cross trainer is down as the eliptical trainer, not sure about the power plates but would be interested to find out.

I'm loving it! I am a bit ocd with it :-)

Wow.....definately worth taking those pics, you look fab. Do you mind if I add you as a friend? i'm just starting out and could use the motivation of MFP friends like you :-)

Hi There, you will find loads of motivation from people in the same situation on this site. Keep logging on, fill in your food diary and try to do a bit of exercise each day and you will find your weight starts to drop off. please feel free to add me as a friend :-)

Good for you. Keep logging on and the motivational stories will really help. Feel free to add me as a friend :-)

Hi, Feel free to add me as a friend. I'm a mum of 2 wanting to shift the llbs which have crept up over the years. Good Luck XXX

Bump.....yum yum

bump!

I have 30lb to loose so need all the motivation i can get! :bigsmile:

Well said!

you must be so excited.......go for it..you can do it... weddings are great motivation.

Fantastic!

I'm glad you could share your story, and you are a great inspiration..... I had a bit of a wake up call from my daughter ( 7) when she told me she wanted to go on a diet as she didn't want to be fat.....i realised that she must have heard me moaning on about it and i realised to be a good role model to her i would have to…

Good Luck! you can do it......:bigsmile: