ASDtwins

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  • I've done it both ways. Currently I am starting out after gaining a significant amount of weight while being at a sedentary, highly stressful desk job. Now I'm at a project site and I walk about 2 hours a day. I'm logging that. As for the OP's comment, I don't think so. Every time I've compared them they have been pretty…
    in these calorieburns are too d*mn high! ;) Comment by ASDtwins May 2014
  • This my second time around using MFP to track my calories. My experience after doing it for two years and losing over 140lbs was that the exercise calories were pretty close to actual. I am a large man 6'-3" and have a decent amount of muscle mass. When I run/cycle or do the boot camp style work outs that I prefer I am…
    in Eating exercise calories back when you're very overweight Comment by ASDtwins November 2012
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