prisha

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  • Its good for one or two times a week I would say. Try a different variety of food choices. Home made food is healthy and costs less since we know what goes inside each dish. I usually have 1 whole wheat bread slice with 2 honey baked turkey slices and a fruit with a cup of milk for break fast. For lunch sometime I have…
  • Giving up is the last thing that should be on your mind. You are on the right track to lose weight. I think the reason why you are not able to lose any more weight is because you are not losing more calories than you consume. Try a different kind of workout. I bought a workout DVD and started working out every day while…
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