tiffany55398

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  • I didn't gain weight after I had my tubes tied, though I did and still do get horrible and I mean HORRIBLE period cramps since getting them tied. I used to have these horrible cramps when I was a teenager then I had my kid's and the cramps weren't bad. Got my tubes tied and yup they got worse than ever before.
  • I do eat a little more during my TOM and I used to be that way with exercise. I get really really bad cramps that would literally put me on the couch curled in a ball hurting so bad, I always heard exercise helped, I was a skeptic to say the least. I just couldn't get my butt off the couch to do it, I hurt so bad. Well…
  • Don't give up!! I felt the same way you did. I had been doing Zumba for weeks without seeing any results at all, and yes I was logging every single morsel of food I ate. What I wasn't doing was drinking enough water. Since I started making sure I was drinking at least 8 cups a day the pounds are falling off. If you were…
  • I am currently doing zumba at the moment and loving it. I love to dance as it is, so this just makes for a much funner workout
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